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Why Does The Hot Weather Affect My Anxiety?

The perfect timing for a question on anxiety and hot weather. I’ve made videos about the heat and anxiety in the past and it still seems to bother me at times even now. So let’s take a closer look at why the heat or hot weather affects levels of anxiety.

Todays question is: I wanted to know why the heat affects my Anxiety. I used to love the sun, but the heat really gets to me. Does anyone else suffer with this?

If anyone has any questions they’d like me to discuss on future episode of Anxiety United Questions Everything (AUQE), then please comment below or get in touch via our other social media channels.

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Anxiety United created by Billy Cross is a free to use platform sharing resources, advice and videos relating to Anxiety & Mental Health.

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