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The Breakdown Podcast Ep2 – Carl Vernon, Author & Coach

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Anxiety Rebalance was one of the first audiobooks I downloaded from Audible when I was experiencing high anxiety. I’d find myself listening over and over to certain chapters when things we’re getting the better of me. 

Carl Vernon is the creator of Direct Subconscious Awareness™ (DSA) and a coach renowned for helping his clients overcome anxiety and stress-related conditions.

Carl has gone on to write other books including “You Care Too Much” and others, his personal journey is one that I could relate to from his in depth account within the Anxiety Rebalance book. 

Find out more about Carl Vernon here:




If you’re interested in appearing on one of these video podcasts with me then drop me an email at and we’ll see what we can arrange.

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Written by Anxiety United

Anxiety United created by Billy Cross is a free to use platform sharing resources, advice and videos relating to Anxiety & Mental Health.

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