Aren’t you like… worried? (4/18)

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Anxiety: aren’t you like… worried?
Me: about what?
Anxiety: idk
Me: oh my god, you’re right

Ok, so I really apologise if you are triggered. Because this anxiety meme actually made me smile. Does that mean I’m mocking people with anxiety? Of course not… I am someone who struggles with anxiety. It’s a light hearted look at the sometimes ridiculous things we say in our own heads when dealing with heightened anxiety.

Triggered?

Written by Anxiety United

Anxiety United created by Billy Cross is a free to use platform sharing resources, advice and videos relating to Anxiety & Mental Health.

Don’t worry, you’ll be fine (3/18)

They hate you (5/18)