The symptoms and sensations caused by anxiety or panic attacks are probably the most talked about topics when it comes to anxiety and panic.
In this, our 6th episode of the Anxiety 101 series we talk about reacting to these symptoms.
If anyone would like to ask any questions for a future episodes of this Anxiety 101 series, please leave them in the comments below.
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That Anxiety Guy
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Remember, you’re not alone when it comes to suffering with anxiety, don’t ever be afraid to seek help. Mental Health issues are not a sign of weakness.
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