After sitting down and watching Nadiya Hussain' documentary on her own struggles with anxiety, I felt compelled to make a video sharing my thoughts.
I usually find issues with these programs covering mental health issues, especially the ones focussing on anxiety, but Nadiya and the BBC really hit the spot with this one. A real true portrayal of what living with anxiety really feels like.
If you are in the UK then be sure to catch it on BBC iPlayer when you can.
Here is the link to the BBC iPlayer (not sure how long this will be available) - Nadiya - Anxiety and Me