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How to Support Your Loved Ones on World Mental Health Day

How to Support Your Loved Ones on World Mental Health Day According to the NHS, “mental health is about how we think, feel, and behave”...

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A good vibe: how interior design can have an effect on general wellbeing

Interior design might be having a moment in the limelight as an ‘Instagram-worthy’ form of expression, where houseplants and millennial pink hues now dominate...

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An Office Manual to Supporting Mental Health

Britain has gotten more stressful in recent years for many people. Everywhere we look, there’s a new statistic to tell us just how miserable,...

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How to improve mental health in the work place

The media is rightfully putting a huge focus on our mental health in the UK. According to charity Mind, approximately one in four adults...

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The great outdoors and how it encourges healthy minds

Sometimes we all need a break from everyday life. Thanks to the digital age, we spend most of our days glued to screens and...

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