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How’s Your Mood? Are You Feeling Low?

I haven’t felt too great lately and it’s not been down to anxiety thankfully. It’s been down to a feeling of low mood and a lack of motivation to do anything. I’m beginning to think that maybe this whole lockdown thing is finally starting to take it’s toll on me.

I want to get away, see some different scenery, visit some new and interesting places, I definitely feel ready to take on some new challenges rather than being stuck inside these same four walls.

How are you feeling? Have you been experiencing low mood or depression lately? Is there anything you can pin point as to why you feel the way you do?

What do you think?

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Written by Anxiety United

Anxiety United created by Billy Cross is a free to use platform sharing resources, advice and videos relating to Anxiety & Mental Health.

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