How To End a Panic Attack: The InfoGraphic

This informative infographc show you one of the key techniques to ending panic attacks and is extracted from the Anxiety Release Protocol (ARP). 

The book for us anxiety sufferers releases in 2019 by Psychotherapsit and Former Anxiety Sufferer Todd Kaufman and is called: "How To Manage Anxiety and End Panic Attacks - The Complete Solution". Check the authors website for avaiablitity www.ToddKaufman.ca