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How Do You Float With Anxiety?

Not sure if you’re familar with Dr Claire Weekes’ work, but in her writings she talks a lot about the concept of “floating” through anxiety. 

The question is: How do you float with anxiety?

If anyone has any questions they’d like me to discuss on future episode of Anxiety United Questions Everything (AUQE), then please comment below or get in touch via our other social media channels.

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Anxiety United created by Billy Cross is a free to use platform sharing resources, advice and videos relating to Anxiety & Mental Health.

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