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How Do You Deal With Real Life Situations?

Dealing with real life situations can really increase anxiety on some occasions. So what can you do about those levels of anxiety when life gets in the way? Here’s my take on how real life situations and stresses affect my anxiety.

The question: How do you deal with real life situations whilst having anxiety?

If anyone has any questions they’d like me to discuss on future episode of Anxiety United Questions Everything (AUQE), then please comment below or get in touch via our other social media channels.

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Written by Anxiety United

Anxiety United created by Billy Cross is a free to use platform sharing resources, advice and videos relating to Anxiety & Mental Health.

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