Experiencing anxiety when in stores is something I’ve been dealing with for a long time. Maybe not correctly in the past, but more recently I’ve had a lot more success. So here’s my take on how I’ve improved my own experiences with anxiety while outside and in shops.
Todays question is: How do you cope with anxiety when you’re outside or in shops?
If anyone has any questions they’d like me to discuss on future episode of Anxiety United Questions Everything (AUQE), then please comment below or get in touch via our other social media channels.