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How Do You Cope With Anxiety Dizziness?

Dizziness is one of the most commonly reported symptoms of an anxiety disorder. I know for sure that it’s been one of the most debilitating symptoms for me. So allow me to share my thoughts on how best to deal with anxiety dizziness.

Todays question is: The dizziness. When it hits; what is your coping mechanism and/or thought process to deal with it?

If anyone has any questions they’d like me to discuss on future episode of Anxiety United Questions Everything (AUQE), then please comment below or get in touch via our other social media channels.

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Anxiety United created by Billy Cross is a free to use platform sharing resources, advice and videos relating to Anxiety & Mental Health.

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