Samsung Gear VR #BeFearless – Fear of Public Speaking App Review
Research
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Lumie Lights Up Leeds University #leedslightcafe
There is now a huge amount of research to support light therapy as a treatment for SAD
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How often do you have your 5 a day?
Is mental wellbeing linked to the consumption of fruit & vegetables?
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listSubstances That Are Known To Aggravate Anxiety
Removing these things from your daily intake will help you on your way.