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The Advantages of Anxiety

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The Breakdown Podcast Ep13 – Luisa Bradshaw-White & Soul Breathing

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10 Common Panic Attack Symptoms – Mental Health

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The Breakdown Podcast Ep11 – Chris Kirkland Former Liverpool, Wigan & England Goalkeeper on Anxiety

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The Breakdown Podcast Ep7 – Miss Anxiety talks Emetophobia & GAD

in Anything Else, Interview, Mental Health, The Breakdown Podcast, Video

The Breakdown Podcast Ep6 – Jonny Benjamin MBE on Schizoaffective Disorder

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by Anxiety United 31st March 2020, 12:21 pm
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in CBT, Mental Health, The Breakdown Podcast, Video

The Breakdown Podcast Ep3 – Cognitive Behavioural Therapist, Anthony Hall-Shaw

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by Anxiety United updated 17th March 2020, 9:28 am
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in Anxiety, Mental Health, The Breakdown Podcast, Video

The Breakdown Podcast Ep2 – Carl Vernon, Author & Coach

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by Anxiety United 11th March 2020, 8:02 pm
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The Breakdown Podcast Ep1 – Drew Linsalata from The Anxious Truth

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by Anxiety United updated 6th March 2020, 12:49 pm
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in Anxiety, Mental Health, Questions, Symptoms, Video

How Do You Deal With Anxiety While Driving?

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by Anxiety United 29th February 2020, 2:26 pm
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in Anxiety, Mental Health, Panic Attack, Questions, Video

How Do You Cope With Anxiety Outside & In Shops?

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by Anxiety United 29th February 2020, 2:21 pm
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in CBT, Mental Health, Treatment

Thought Challenging and How to Respond

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by Anxiety United updated 29th February 2020, 2:06 pm
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in CBT, Mental Health, Treatment

Common Cognitive Distortions and their Characteristics

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by Anxiety United updated 29th February 2020, 2:07 pm
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in Anxiety, CBT, Depression, Mental Health

Managing Troubling Thoughts & Negative Thinking

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by Anxiety United updated 29th February 2020, 2:07 pm
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in Mental Health, Research, Treatment

Tips for Dealing with Setbacks

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by Anxiety United 29th February 2020, 12:09 pm
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in Anything Else, Health, Mental Health

7 Top Tips on Self Care

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by Anxiety United 29th February 2020, 12:00 pm
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in Exercise, Health, Meditation, Mental Health, Mindfulness, Relaxation, Treatment

Detailed Breathing Techniques & Exercises

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by Anxiety United 28th February 2020, 5:12 pm
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in Exercise, Health, Meditation, Mental Health, Treatment

An Introduction to Meditation & Breathing

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by Anxiety United 28th February 2020, 5:04 pm
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in Mental Health, Video

Suicide Prevention – World Mental Health Day 2019 – October 10th

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by Anxiety United 3rd October 2019, 11:30 am
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