Mental Health Archives - Anxiety United

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Latest Posts

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Coping Skills for Children with Anxiety

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Mental Health Blog Awards 2021

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The Breakdown Podcast Ep13 – Luisa Bradshaw-White & Soul Breathing

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10 Common Panic Attack Symptoms – Mental Health

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The Breakdown Podcast Ep11 – Chris Kirkland Former Liverpool, Wigan & England Goalkeeper on Anxiety

in Anxiety, Mental Health, The Breakdown Podcast, Video
The Breakdown Podcast Ep7 – Miss Anxiety talks Emetophobia & GAD
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by Anxiety United 3rd April 2020, 12:37 pm
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in Anything Else, Interview, Mental Health, The Breakdown Podcast, Video
The Breakdown Podcast Ep6 – Jonny Benjamin MBE on Schizoaffective Disorder
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by Anxiety United 31st March 2020, 12:21 pm
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in CBT, Mental Health, The Breakdown Podcast, Video
The Breakdown Podcast Ep3 – Cognitive Behavioural Therapist, Anthony Hall-Shaw
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by Anxiety United updated 17th March 2020, 9:28 am
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in Anxiety, Mental Health, The Breakdown Podcast, Video
The Breakdown Podcast Ep2 – Carl Vernon, Author & Coach
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by Anxiety United 11th March 2020, 8:02 pm
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in Mental Health, The Breakdown Podcast, Video
The Breakdown Podcast Ep1 – Drew Linsalata from The Anxious Truth
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by Anxiety United updated 6th March 2020, 12:49 pm
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in Anxiety, Mental Health, Questions, Symptoms, Video
How Do You Deal With Anxiety While Driving?
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by Anxiety United 29th February 2020, 2:26 pm
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in Anxiety, Mental Health, Panic Attack, Questions, Video
How Do You Cope With Anxiety Outside & In Shops?
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by Anxiety United 29th February 2020, 2:21 pm
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in CBT, Mental Health, Treatment
Thought Challenging and How to Respond
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by Anxiety United updated 29th February 2020, 2:06 pm
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in CBT, Mental Health, Treatment
Common Cognitive Distortions and their Characteristics
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by Anxiety United updated 29th February 2020, 2:07 pm
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in Anxiety, CBT, Depression, Mental Health
Managing Troubling Thoughts & Negative Thinking
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by Anxiety United updated 29th February 2020, 2:07 pm
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in Mental Health, Research, Treatment
Tips for Dealing with Setbacks
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by Anxiety United 29th February 2020, 12:09 pm
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in Anything Else, Health, Mental Health
7 Top Tips on Self Care
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by Anxiety United 29th February 2020, 12:00 pm
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in Exercise, Health, Meditation, Mental Health, Mindfulness, Relaxation, Treatment
Detailed Breathing Techniques & Exercises
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by Anxiety United 28th February 2020, 5:12 pm
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in Exercise, Health, Meditation, Mental Health, Treatment
An Introduction to Meditation & Breathing
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by Anxiety United 28th February 2020, 5:04 pm
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in Mental Health, Video
Suicide Prevention – World Mental Health Day 2019 – October 10th
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by Anxiety United 3rd October 2019, 11:30 am
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