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Anxiety & Head Pressure

Since my last video, I’ve been dealing with some anxiety symptoms. Mainly a head pressure feeling and that sensation that many people talk about, where it feels like you are on a boat. It’s something I’ve had numerous times before, but never made a video on.

So here it is, a kind of journal entry to make sure I remember that this is nothing new, I’ve felt these symptoms and sensations before and I’m pretty sure I’ll feel them again.

What do you think?

55 Points

Written by Anxiety United

Anxiety United created by Billy Cross is a free to use platform sharing resources, advice and videos relating to Anxiety & Mental Health.

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