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Anxiety & Head Pressure

Since my last video, I’ve been dealing with some anxiety symptoms. Mainly a head pressure feeling and that sensation that many people talk about, where it feels like you are on a boat. It’s something I’ve had numerous times before, but never made a video on.

So here it is, a kind of journal entry to make sure I remember that this is nothing new, I’ve felt these symptoms and sensations before and I’m pretty sure I’ll feel them again.

What do you think?

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Written by Anxiety United

Anxiety United created by Billy Cross is a free to use platform sharing resources, advice and videos relating to Anxiety & Mental Health.

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