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Anxiety Dizziness, Head Rushes, Unreality & Wales

It’s been over a month since my last upload and the reason for that is that I’ve been trying to just stop focussing so much on the “A” word – Anxiety.

This last 2 weeks has seen an increase in stress, which appears to have resulted in some major anxiety symptoms. Dizziness, unreality and some unpleasant head rush sensations have been with for over a week now.

I also took a break to Tenby in Wales with my dad and daughter, it didn’t go too well, you’ll see why in the video.

What do you think?

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Written by Anxiety United

Anxiety United created by Billy Cross is a free to use platform sharing resources, advice and videos relating to Anxiety & Mental Health.

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