It’s been over a month since my last upload and the reason for that is that I’ve been trying to just stop focussing so much on the “A” word – Anxiety.
This last 2 weeks has seen an increase in stress, which appears to have resulted in some major anxiety symptoms. Dizziness, unreality and some unpleasant head rush sensations have been with for over a week now.
I also took a break to Tenby in Wales with my dad and daughter, it didn’t go too well, you’ll see why in the video.
