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Anxiety 101 Ep 9 – Therapy & Professional Help

Episode 9 of our Anxiety 101 series, where Drew and I are offering advice on how to overcome anxiety. 

This episode is all about seeking Therapy & Professional Help for an Anxiety Disorder.

If anyone would like to ask any questions for a future episodes of this Anxiety 101 series of videos, please leave them in the comments below. 

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If you'd like to get in touch regarding anything youtube, anxiety or mental health related send an email to 

Remember, you're not alone when it comes to suffering with anxiety, don't ever be afraid to seek help. Mental Health issues are not a sign of weakness.


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Anxiety United created by Billy Cross is a free to use platform sharing resources, advice and videos relating to Anxiety & Mental Health.

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