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Anxiety 101 Ep 2 – No Real Danger

The 2nd installment of our anxiety podcast series overlooking the process of recovering from anxiety or panic disorders.

In this episode myself and Drew talk about fear. The fact that, as real as the fear may feel during panic or high anxiety, you are not in any real danger.

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Find the original article here: http://www.thatanxietyguy.com/dealing-with-anxiety-the-only-way-out-is-through/

If anyone would like to ask any questions for a future episodes of this Anxiety 101 Podcast series of videos, please leave them in the comments below.

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Anxiety United
Website: http://anxiety.ewebzstaging.co.uk
Twitter: http://www.twitter.com/anxietyunited
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That Anxiety Guy
Website: http://thatanxietyguy.com
Twitter: http://www.twitter.com/thatanxietyguy
Facebook: http://facebook.com/thatanxietyguy
Youtube: https://www.youtube.com/thatanxietyguy

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If you'd like to get in touch regarding anything youtube, anxiety or mental health related send an email to hello@anxietyunited.com

Remember, you're not alone when it comes to suffering with anxiety, don't ever be afraid to seek help. Mental Health issues are not a sign of weakness.

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  1. Hi. Good article. My cousin has Anxiety disorders few years ago. He took medication but i didn’t see any recovery. I have a question, Is Xanax a replacement for therapy?

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