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Anxiety 101 Ep 10 – The Impact Of Lifestyle

Time for the 10th episode in our Anxiety 101 series of podcast videos and this time we discuss the impact that certain lifestyle choices can have on an anxiety disorder.

We discuss, diet, exercise and a number of other lifestyle choices.

Find the original article here: http://www.thatanxietyguy.com/dealing...

If anyone would like to ask any questions for a future episodes of this Anxiety 101 series of videos, please leave them in the comments below.

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That Anxiety Guy
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Remember, you're not alone when it comes to suffering with anxiety, don't ever be afraid to seek help. Mental Health issues are not a sign of weakness.

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Written by Anxiety United

Anxiety United is FREE to join, and everybody is welcome to join, from sufferers to people who know someone who suffers or even people just looking for information on the ins and outs of mental health issues.

Anxiety 101 Ep 9 – Therapy & Professional Help

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