in , , ,

Anxiety 101 Ep 10 – The Impact Of Lifestyle

Time for the 10th episode in our Anxiety 101 series of podcast videos and this time we discuss the impact that certain lifestyle choices can have on an anxiety disorder.

We discuss, diet, exercise and a number of other lifestyle choices.

Find the original article here:

If anyone would like to ask any questions for a future episodes of this Anxiety 101 series of videos, please leave them in the comments below.

If you like this Anxiety United video please click the LIKE button and hit SUBSCRIBE to hear more from us.

Anxiety United

That Anxiety Guy

If you'd like to get in touch regarding anything youtube, anxiety or mental health related send an email to

Remember, you're not alone when it comes to suffering with anxiety, don't ever be afraid to seek help. Mental Health issues are not a sign of weakness.

What do you think?

54 Points

Written by Anxiety United

Anxiety United created by Billy Cross is a free to use platform sharing resources, advice and videos relating to Anxiety & Mental Health.

Anxiety 101 Ep 9 – Therapy & Professional Help

Anxiety 101 Ep 11 – Questions and Answers (Q&A)